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Spicy Korean carrot salad

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Spicy Korean carrot salad
Preparation time:
15 min
 
Cooking time:
0 min
 
For 4 people
 
Asia
Spicy Korean carrot salad

Ingredients:

500 g of carrots
1/2 onion
1/2 clove garlic
2 tablespoons sesame oil
2 tablespoons rice vinegar
1 teaspoon soy sauce
1 teaspoon chili sauce
6 fresh coriander leaves, chopped
Salt and pepper

Instructions:

Peel and grate the carrots
Peel and slice the onion into strips. Squeeze the garlic.
Heat the oil in a frying pan and sauté the onion and garlic.
In a bowl, combine the carrots, onion, garlic, soy sauce, chili sauce and chopped coriander.
Mix well and let stand 1 hour in the refrigerator before serving.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
105.8 Kcal 9.9 g 7.8 g 5.7 g 0.9 g 0.0 g 4.2 g 203.9 g

The nutritionist's advice:

Carrots are rich in fiber and vitamin A in the form of beta-carotene. fibers are good for transit, blood sugar and satiety.
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