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Roti Canai

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Roti Canai
Preparation time:
60 min
 
Cooking time:
15 min
 
For 4 people
 
Asia
Roti Canai

Ingredients:

100 g wheat flour
50 g rice flour
100 g coconut milk
1 pinch of salt
1/2 teaspoon sugar
1 teaspoon oil

Instructions:

Mix together the flours, sugar and salt.
Pour in the coconut milk.
Knead the dough gently to form an elastic and homogeneous ball and let it rest for 1 hour.
Portion the dough into 4 balls and roll them thinly on a floured work surface.
Fold the edges together to form a rectangle.
In a non-stick frying pan, lightly oiled using absorbent paper, fry the pancakes for about 3 minutes on each side.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
192.2 Kcal 29.6 g 1.8 g 6.3 g 4.3 g 0.0 g 1.6 g 66.8 g

The nutritionist's advice:

These breads, which are similar to Indian naans, can be served with dishes with sauces such as curry instead of rice.
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