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Quick paella

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Quick paella
Preparation time:
10 min
 
Cooking time:
40 min
 
For 4 people
 
Europe
Quick paella

Ingredients:

400 g short-grain rice
4 chicken wings
4 chicken drumsticks
150 g frozen, peeled shellfish
2 onions


4 cloves of garlic
1 red pepper
2 tbsp olive oil
2 tsp paella spice mix
1 stock cube
250 mL dry white wine
Salt, pepper

Instructions:

Cook the rice in boiling water with a stock cube. It should stay firm.
Sauté the chicken in an oiled pan with the chopped onion and garlic, add seasoning.
Sauté the chopped pepper.
Defrost and drain the shellfish.
In a paella pan or wok, heat 1 tbsp oil. Add the shellfish, the rice, the chicken and the pepper.
Add the spices and mix well.
Pour in the white wine and cook the whole thing, covered, until it is a nice yellowy-orange color.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
498.5 Kcal 28.9 g 5.7 g 17.7 g 4.5 g 0.3 g 4.2 g 504.0 g

The nutritionist's advice:

Paella originally comes from Valencia, in Spain. This is a simplified version that takes less than an hour to prepare. You can make a large amount and save the rest for the next day.
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