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Cornflour pie

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Cornflour pie
Preparation time:
5 min
 
Cooking time:
40 min
 
For 4 people
 
Africa
Cornflour pie

Ingredients:

1 egg
10 g margarine
30 g sugar
2 tablespoons grated coconut
2 tablespoons wheat flour
60 g cornmeal
1/2 teaspoon baking powder
120 ml milk

Instructions:

Beat the margarine with the egg, sugar and half the milk.
In a bowl, add the remaining milk and other ingredients and mix well.
Pour into a dish. Bake in the oven for 40 minutes.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
212.1 Kcal 6.1 g 10.0 g 9.5 g 5.8 g 0.1 g 1.9 g 47 g

The nutritionist's advice:

It is possible to replace cornmeal by wheat semolina. The use of one or the other is often specific to a particular region of the world. For example, Europeans will be more likely to use wheat semolina.
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