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Beef meatballs

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Beef meatballs
Preparation time:
15 min
 
Cooking time:
15 min
 
For 4 people
 
Asia
Beef meatballs

Ingredients:

400 g ground beef
1 teaspoon sugar
Pepper
2 tablespoons potato or corn starch
1 level teaspoon of baking powder
For noodles:
1 package of Chinese noodles
1 teaspoon soy sauce
1 teaspoon nuoc mam sauce
2 teaspoons of rice vinegar

Instructions:

Place all ingredients in a blender. Mix until the mixture becomes lighter.
Put the mixture in a plastic bag. Cut off one of the corners to form a piping bag.
Prepare a dish with a little water in the bottom.
Squeeze the bag to release some meat and form a ball with your hands, which should first be dampened so that the ball does not stick (the ball should be about the size of a nut).
Boil water with a little salt or beef broth.
Put in the meatballs to cook, and as soon as they are floating, allow 5 minutes for cooking.
Cook the noodles.
Pour in the soy sauce, nuoc mam and rice vinegar.
Add the meatballs.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
273.6 Kcal 14.0 g 1.5 g 11.9 g 4.6 g 0.1 g 0.6 g 278.9 g

The nutritionist's advice:

Cooking these meatballs in a flavored broth allows them to be cooked without fat. For even more flavor, make a homemade broth with a little salt, spices and herbs.
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