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• 40 g butter • 20 g brown sugar • 1 egg • 1 very ripe banana • 1/2 teaspoon of vanilla extract • 120 g flour • 1 sachet of yeast • 1 pinch of salt
Instructions:
• Preheat the oven to 180°C. • In a saucepan, melt the butter and sugar over low heat; remove from the cooker and add the egg. • Add the ripe banana, slightly crushed, and vanilla. • Add the dry ingredients without over-mixing. • Butter and flour a cake tin. • Bake for 45 minutes, checking the baking status with a knife.
Energy
Total carbs
Sugar
Total fat
Saturated fat
Omega 3
Fibers
Sodium
255.7 Kcal
32.4 g
10.2 g
10.4 g
6.1 g
0.1 g
2.5 g
93 g
The nutritionist's advice:
Banana bread consumption should remain occasional. You can also eat it for breakfast with fruit and dairy products.