The Content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
• 2 sheets of gelatin • 40 cl almond milk • 25 g sugar • 1/2 teaspoon almond extract • 1/2 cm of finely chopped ginger
Instructions:
• Put the gelatin leaves in cold water to soften. • In a saucepan, pour in the almond milk, sugar, ginger and almond extract. • Heat until simmering (about 5 minutes). • Squeeze out the gelatin and add it to the preparation. • Pour into a rectangular mold and place in a cool place for 3 hours. • Unmold and cut into cubes.
Energy
Total carbs
Sugar
Total fat
Saturated fat
Omega 3
Fibers
Sodium
17.5 Kcal
1.6 g
1.4 g
0.2 g
0.0 g
0.0 g
0.1 g
7.6 g
The nutritionist's advice:
Almond milk (a vegetable drink made from almonds) is a good alternative for people who are lactose-intolerant or who want to limit their consumption of milk of animal origin.
However, almond milk often contains added sugars: pay attention to the label.
Preparation time:
Cooking time:
For 4 people
Asia
