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I eat healthily

I eat healthily

culinary inspiration


Preparation time:
15 min
Cooking time:
15 min
For 4 people


200 g of flour
2 tablespoons of water
2 tablespoons of lemon juice
30 g butter
1 pinch of salt
15 g crushed walnuts
15 g pine nuts
30 g caster sugar
Icing sugar


Preheat the oven to 200°C.
In a bowl, mix the flour, water and lemon to make a homogeneous dough.
In a blender, mix the walnuts, pine nuts and powdered sugar to make a filling.
Take a ball of dough. Make a hole with your finger. Fill with stuffing and close tightly.
Place on a baking sheet and bake for 15 minutes. They must not brown.
Energy Total carbs Sugar Total fat Saturated fat Omega 3 Fibers Sodium
313.2 Kcal 5.7 g 9.2 g 11.5 g 4.7 g 0.3 g 2.9 g 70.5 g

The nutritionist's advice:

Oriental pastries are sweet and high in fat but they accompany all family events. Save them for special occasions so that they are only eaten occasionally.