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• 1 egg • 10 g margarine • 30 g sugar • 2 tablespoons grated coconut • 2 tablespoons wheat flour • 60 g cornmeal • 1/2 teaspoon baking powder • 120 ml milk
• Beat the margarine with the egg, sugar and half the milk. • In a bowl, add the remaining milk and other ingredients and mix well. • Pour into a dish. Bake in the oven for 40 minutes.
The nutritionist's advice:
It is possible to replace cornmeal by wheat semolina. The use of one or the other is often specific to a particular region of the world. For example, Europeans will be more likely to use wheat semolina.